The week 10th to the 16th of October, marked New Zealand’s Mental Health Awareness Week.
Our Wellington team located at the BizDojo Wellington were very well looked after by a thoughtfully curated week of activities and talks put on by Dojo staff and residents.
It started with a high intensity fitness session in the sun by Dojo Resident and Founder of Body Love Blueprint, Courtney and finished with a Yoga class set to live acoustic guitar and vocals by the great humans from Yoga Rhapsody
We now wish every week was Mental Health Awareness Week.
Community Manager, Monique O’Malley has captured the greatness of the week beautifully in her blog here, grab a cup of something yum and have a read.